Ideal Protein Weight Loss
Visit SpartaWeightLoss.com for more information.
This is a muscle sparing European weight loss program.
Join us at one of our next Free Open House Seminars:
Open house seminars are held twice a month in the evening. Please call the office for the next date.
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Ideal Protein Overview
Ideal Protein Last Diet
Ideal Protein Health Profile
Please use this as a reference webpage: GlycemicIndex.com
Some people may find a book like this helpful: CalorieKing.com/foods
Some people like to log in their daily food intake to monitor themselves. This is a handy tool: Sparkpeople.com
Here is a very enlightening video to watch:
Jamie Oliver - TEDtalks
It is time, right now, to make a change. Let's make it happen. Stay healthy!